HerrBerta Art
    • Mindfulness & Meditation Hamburg
    • HerrBerta Art Shop
    • Deutsche Blogeinträge
    • English Blogposts
Skip to content
bg
bg
bg
bg

Category Archives: English

05.01.2021 Online Art Class life drawing with https://www.instagram.com/oh.francoise/ https://www.instagram.com/draw.livingart/ by herrberta.art

Life drawing practice – art as an indicator of mental health

It’s not just a new year resolution. It’s something that shows how balanced my life is. If I get around creating art, learning a new skill, practising something and experimenting it means that I have enough space in my life to play and explore.It also means that I have the

Read Details
Lives saved by open-arms.es

Accountability: Donations 2020

In my HerrBertArt Etsy Shop, I promise that I’ll donate all profit to a sea rescue organization and I kept that promise. I actually donated way more than the profits but let’s go step by step. The Etsy Shop Income and Donations in 2020 My HerrBertArt Etsy Shop Income in

Read Details
too many mandalas - detail picture of a colorful mandala drawing by herrberta

Too much of everything

During the Xmas holidays, I woke up in the middle of the night and was so angry. I have too much of everything except for a few “things”, I really need. I tried being grateful. I have a hard time being grateful about the excess and am not even rich

Read Details
my new, old upcycley cardigan with hand warmers

The “new” cardigan – being myself suits me best

Upcycled fashion hacks The attached handwarmers This is how much longer the sleeves are now Here you can see where and how I attached it. After a while I decided the change the pattern. I didn’t restart as this part isn’t visible anyway. This is how it looks when worn.

Read Details
best book in 2020 me and white supremacy

HerrBerta’s favourite books in 2020

Books I’ve read in 2020: Total: 36 Total authors: 22 Female authors: 12 From “not-white” authors: 10 What is interesting here is that since 2019 I am putting extra effort into looking for authors that are not white men. Not that I think that white men are bad authors, but

Read Details
there's no workaround for accountability - toilet flush button with sticker saying "push to reset the world"

It’s AND! Don’t avoid accountability.

When I fuck up I do not need to beat myself up. I am human and failing is part of it. AND I need to hold myself accountable for the consequences of my actions! I see this in myself and around me all the time and I am so over

Read Details
Stillife Black and white photography

Do precision and poetry go together?

In another post, I was exploring a bit of why and how words matter and why I think it’s important to be as precise as possible. Now I was wondering if that won’t “kill” poetry and here’s my current take on that. Poetry lives of the power of words, form

Read Details
Thalia Gaußstrasse Geisterseher

Expressing what you mean

(The picture to the post is the empty stage just before we saw the second and most likely last play of 2020 “Geisterseher” at Thalia Gaußstrasse – this picture is matching as the choice of words in a play is so crucial – an in the case of this play

Read Details
Freshly oiled avocado core pendants

Selling avocado jewellery on etsy

I updated the prices at the beginning of December 2020 as I got some orders from the USA which I had accidentally marked as “free delivery”. Now I am not selling anything outside of Europe anymore and only Germany is free.If anyone outside of Europe really wants a pendant I

Read Details
How To Make White Willow Bark Tea - "Nature's Aspirin"

White Willow Bark Tea

As we get more and more into foraging the plants in our garden get eyeballed and examined for their use. I came across the use of willow while reading “The year of the flood” by Margaret Atwood. One thing is the use, what to use it for and if there’s

Read Details

Posts navigation

1 2 3 Older posts

What’s happening here? – welcome to HerrBerta.art

Art I created over the years and lessons I learned in life are mixed into personal anecdotes about growth, pain, revelation, self-doubt, and slowly becoming me.

Besides that, I offer walking meditation, MBSR, and mindfulness classes in Hamburg and also online. If my style resonates with you please get in touch.

The sustainable eco artwork is for sale – the profits go to seebruecke.org.

Categories

  • Deutsch
  • English
  • Erkenntnüsse or what I (finally) learned
  • mindfulness
  • Nachhaltigkeit/ Sustainability
  • sculptures, doodles and artsy stuff
  • sustainable, ethical, eco jewelry FOR SALE
  • tasty recipes
  • Uncategorized

Topic Cloud

apology Avocado ayahuasca banana bread Buddha communcation Covid-19 craving deutsch doodle Foraging freedom growth Herbalism Homecooking homophobia humility Kompost LeaveNoOneBehind letting go march mask mindfulness Moleskin Müllvermeidung Nachhaltigkeit pendant poetry polymer clay precision Price Privilege recipe Refugees Sculpture Selbermachen Solidarity Sufficiency sugarfree Sustainability tattoo Theatre travel Trolls vegan

Recent Posts

  • Socken stricken für die geistige Gesundheit
  • Life drawing practice – art as an indicator of mental health
  • Accountability: Donations 2020
  • Nachhaltig konsumieren
  • Too much of everything
  • Was die Pandemie mit mir macht
  • Der bewusste Atmen – Methode der vollen Achtsamkeit auf den Atem
HerrBerta Art
  • HerrBerta Art Shop
  • Mindfulness in Hamburg
  • What I’ve learned this week
  • Legal Notice
  • Privacy Policy
Top