Fuck Fast Fashion Waste Production
Ok, I am ranting, but honestly, what is it with all that fast fashion and consumption? I stopped buying things to look pretty for others,… Read More »Fuck Fast Fashion Waste Production
Fuck Eco Minimalism
“Fuck Eco Minimalism” is a bold statement and might cause quite some misunderstandings. So in this article, I’ll clarify where I am atm and from… Read More »Fuck Eco Minimalism
An explorer in the 21st century – Social media happiness hack part 2
In part 1, “My Social Media Happiness Practice“, I talked about using my herrberta Instagram to train my brain for the inclusive normal I aspire… Read More »An explorer in the 21st century – Social media happiness hack part 2
My social media happiness practice
[First posted on 09.05.2021, Updated 14.05.2021] Let’s face it, social media is a terrible time thief, but I won’t let go of it 100%. So… Read More »My social media happiness practice
Atempause zur Neuorientierung
Geführte Meditation mit Erklärungen. Dies ist eine Variation der “Der Atemraum”-Meditation, die in MBSR (Meditations Basierte Stress Reduktion) gelehrt wird. Die Schritte, durch die ich… Read More »Atempause zur Neuorientierung
My Diverse Reading List 2021
43 books from my diverse reading list read in 2021. 15 books by men, 21 books by white people, mostly non-fiction. Here are my recommendations!
Power and Strength
I have been wrestling with the ideas of power and strength. I often come across the ideas of openness and vulnerability or even authenticity*, and… Read More »Power and Strength
Drowning joy in negativity
I am so frustrated and sad; I feel like I am crumbling, and I am crying while, in fact, I am delighted and thrilled and… Read More »Drowning joy in negativity
Action from the heart
This retreat took place from the 24th of February 2021 until the 28th of February. I wrote this post on the 8th of march, “international… Read More »Action from the heart
Corona Reisen: Ich sitze im Zug, doch das sollte ich nicht
Lass mich erklären… oder will ich mich rechtfertigen? Die Sätze die gesagt werden sind meist die gleichen, aber das Gefühl dabei ist ein ganz anderes.… Read More »Corona Reisen: Ich sitze im Zug, doch das sollte ich nicht